DAY 18 – EXERCISE AND CHANGE YOUR BODY TODAY

Hey hey, Bodykey-ians…! How’s everyone doing today? Positive vibes check 🙂

As everyone can learn from the video, exercise is good for your body and we’ve seen Max, Lily and Hani did their challenge before. It’s now your turn Bodykey-ians to try out Lily’s challenge of climbing stairs for 15min, can you do it? Show us your result by posting the challenge on your social media and screenshot it here on our public page. You can view the reels again at the link: https://www.instagram.com/p/CgjEwpzs-WL/?hl=en.

Never give up Bodykey-ians, we’re almost there..! Ganbateh everyone…!

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